The Flying Kukris usually train late August until end April at HKIEd Sports Centre. Please read the HKIEd SC FK House Rules.

Everybody please arrive for training at 9.30. We finish at noon. We are looking to split training from August 2010 so we can get more pitch time - please check back.

Variations due to pitch availabilty, tournaments and league matches will normally be announced in What's New and highlighted on your Team page.

There are no new significant Law changes for the new season.

Don't forget U12 and Colts are invited to Fitness training at HKIEd SC at 6.30pm on Thursday evenings. All coaches are invited; feel free to try our new drills on the Colts.

So Learn the Laws of Rugby.

An introduction to rugby

Highlighted skill for the new season: A guide to the Tackling

As we start the new season, probably the most important skill in rugby, followed by a few tips on how to avoid being tackled:

Here's an example from a recent International of the commitment needed to put in a big hit:

And here's another example of how not to do it:

Tackling is about 25% technique and about 75% self-belief and commitment. Get that first big hit in and feel the buzz of a job well done!

And a few choice highlights from the HK v England Sevens match. Watching International rugby can teach you the good stuff and it can show you the bad stuff!