A guide to Tackling

A guide to Tackling

As we start the new season, probably the most important skill in rugby, followed by a few tips on how to avoid being tackled:

Here's an example from a recent International of the commitment needed to put in a big hit:

And here's another example of how not to do it:

Tackling is about 25% technique and about 75% self-belief and commitment. Get that first big hit in and feel the buzz of a job well done!

How to spiral kick:

And a few choice highlights from the HK v England Sevens match. Watching International rugby can teach you the good stuff and it can show you the bad stuff!

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